The goal of BARE is to help every athlete compete at their highest potential by providing them with the tools and knowledge to be confident in their abilities and durability. I accomplish this by blending the experiences and skills I've gained as an athlete, athletic performance coach, and licensed massage therapist.
To get started, fill out a comprehensive questionnaire regarding your training foundation, injury profile, goals, and amount of time you can dedicate to training. We will then schedule a thorough assessment of your current needs.
"The greatest form of ability is durability and availability" - Bill Belicheck